I’m a bit of a story teller, and not one well known for keeping it short and sweet. For you though, I’ll try my best…
I’m a perfectionist, yet I’m totally disorganised. I’m laid back, yet I get stressed out. I love to be spontaneous, yet I love having a plan. I’m perfectly imperfect – just the way I like it.
If I went out last night and had a few too many not-so sugar free cocktails, I own up to it.
My favourite perfume is so far from organic that I’d probably struggle to pronounce a single ingredient. (Sorry Mother Nature!)
Sometimes I have days where I simply cannot motivate myself to train.
And guess what? That’s ok!
I’m a big believer in the 90:10 rule, but hey, every now and then it looks a little more like 80:20. No big deal. This whole healthy living thing can make you crazy if you let it. My advice? Don’t let it!
I’ve spent over 10 years working in Personal Training and Nutrition, but I also keep accountable through my own coaches and I’ve fought my own battles along the way. We all have a past, and we each have a future. Yours is my passion.
I believe in bio-individuality.
I believe in yin and yang.
I believe in education.
I believe that all transformations begin in the mind.
I believe in you.
I am here to help you change your life – if that’s what you choose.
It’s a pleasure to meet you, sweet thing xx